Jay Solman

(he/him/his)
Registered Social Worker (BCCSW) #15891 

deVries Counselling Group
Port Moody, BC

Education and Experience

Jay is a Registered Social Worker with over 15 years of experience working with older teens, adults and parents.

He has a Masters Degree in Social Work from the University of Toronto.

Jay worked for many years in post-secondary education and has extensive experience supporting the mental health and wellness needs of students of many ages.

Jay has training in:

• Acceptance and Commitment Therapy (ACT)
• Mindfulness-Based Somatic Therapy
• Cognitive Behavioral Therapy (CBT)
• Trauma Focussed Therapies

Counselling Specialities

Jay works with older teens (17-19) and adults of all ages. His areas of specialization include:

• Anxiety and depression
• Self-esteem and identity issues
• Relationships
• Parenting
• Working with men around affair recovery, parenting, intimacy
• Life transitions
• Trauma recovery
• Transitions and Identity issues in older teens and young adults.

Key Characteristics

Jay is a compassionate and empathetic therapist who is dedicated to creating a safe and comfortable environment for his clients. With a relaxed, conversational approach, he ensures that therapy feels accessible, supportive, and practical. Jay believes we all have an immense capacity for growth and transformation.

Jay sees life as a rich, ever-evolving tapestry, and therapy serves as a space for clients to explore their inner world with curiosity, kindness, and self-compassion. By developing new skills and uncovering deeper understanding, Jay believes individuals can heal, grow, and thrive.

Counselling Approach

Jay creates a non-judgmental space where clients feel truly heard, validated, and respected. His approach is warm, thoughtful, and rooted in practical strategies that make therapy both meaningful and impactful.

Jay works alongside clients to understand the challenges they are facing and identify the most effective solutions that align with their core values and personal goals. By nurturing this collaborative and empathetic process, Jay helps clients unlock their potential and navigate their path toward healing.

Personal Background

Jay is a self-described “eclectic” individual with a rich and diverse background. He is a former ultra-marathon runner who has participated in global events across some of the world’s most extreme landscapes, including the Sahara, Atacama, and Kalahari Deserts.

In addition to his athletic pursuits, Jay has a deep love for the arts and music, and he began his journey as a touring musician. These diverse experiences have shaped his understanding of resilience, the human spirit, and the power of self-expression, all of which he brings into his therapeutic practice.

Call 778-928-4743 to book an appointment with Jay.